Spiced Bean with Chilli Boerewors & Spinach Sishebo

Spiced Bean with Chilli Boerewors & Spinach Sishebo

This spicy dish is a firm family favourite and is packed with fortified nutrients from the spinach. Best served with fresh herbs.

Ingredients

  • 1 cup (250) ml sugar beans
  • 1 onion chopped
  • 1 teaspoon (5) ml Rajah medium curry powder
  • 500 g potatoes peeled sliced
  • 2 cups (500) ml freshly chopped spinach
  • 1 bell pepper
  • 3 tablespoons (45) ml Knorrox Chilli Beef Soup
  • 1 Knorrox Chilli Beef stock cube
  • 500 ml water
  • 500 g Boerewors
  • 60 ml freshly chopped Dhania or parsley (optional)

Directions

  1. Boil the sugar beans in plenty of unsalted boiling water for about 2 hours until soft. Drain and set aside. Fry the onion and Rajah Medium Curry Powder in oil until onion is soft.

  2. Add the potatoes and continue to fry until they are beginning to turn golden.

  3. Add more oil if needed. Once the potatoes are nearly cooked, after about 15 minutes add the cooked sugar beans, spinach, bell pepper, KNORROX Soup Powder, Stock Cube and water and simmer for 10 minutes adding extra water if needed.

  4. Cook the boerewors by frying, braaing or baking in the oven. Cut into pieces.

  5. Lastly add the boerewors and heat through. Stir in fresh herbs if using and serve.

 
            
  • 1 cup (250) ml sugar beans
  • 1 onion chopped
  • 1 teaspoon (5) ml Rajah medium curry powder
  • 500 g potatoes peeled sliced
  • 2 cups (500) ml freshly chopped spinach
  • 1 bell pepper
  • 3 tablespoons (45) ml Knorrox Chilli Beef Soup
  • 1 Knorrox Chilli Beef stock cube
  • 500 ml water
  • 500 g Boerewors
  • 60 ml freshly chopped Dhania or parsley (optional)

  1. Boil the sugar beans in plenty of unsalted boiling water for about 2 hours until soft. Drain and set aside. Fry the onion and Rajah Medium Curry Powder in oil until onion is soft.

  2. Add the potatoes and continue to fry until they are beginning to turn golden.

  3. Add more oil if needed. Once the potatoes are nearly cooked, after about 15 minutes add the cooked sugar beans, spinach, bell pepper, KNORROX Soup Powder, Stock Cube and water and simmer for 10 minutes adding extra water if needed.

  4. Cook the boerewors by frying, braaing or baking in the oven. Cut into pieces.

  5. Lastly add the boerewors and heat through. Stir in fresh herbs if using and serve.

 
                    

Join our Community

To Share in the Meatiness

Sign up