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  5. Sugar Bean Curry

Sugar Bean Curry

Sugar Beans are a great source of protein and tasty too! Serve with rice or pap and let the flavours of the Knorrox Chicken Stock Cubes tantalise your family’s appetite.

  • Prep time: 1h 10 mins
  • Cooking time: 35 mins
  • Serves: 4 – 6
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Ingredients

Sugar Bean Curry

  • 2 cups sugar beans (dry)
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 tablespoon Rajah Mild & Spicy Curry Powder
  • 2 tomatoes, chopped
  • 2 cups water
  • 2 Knorrox Chicken Stock Cubes

Method

  1. Sort and clean the sugar beans and soak in water overnight.
  2. Boil in clean water until soft and then drain.
  3. Heat the oil in a pot and fry the onion and green pepper until soft.
  4. Add the Rajah Mild & Spicy Curry Powder and fry for 2 minutes stirring continuously to release the flavour and aroma.
  5. Add the water, Knorrox Chicken Stock Cubes and the beans, and simmer for 30 minutes stirring occasionally.
  6. No need to add salt!

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